https://www.fogofhope.com/blog daily 0.75 2026-04-24 https://www.fogofhope.com/blog/the-spoon-struggle monthly 0.5 2026-04-24 https://www.fogofhope.com/blog/pkyxp4neawmx3g358df93je13indoz monthly 0.5 2026-04-23 https://www.fogofhope.com/blog/rebooting-your-brain monthly 0.5 2026-04-20 https://www.fogofhope.com/blog/repair-over-exile monthly 0.5 2026-04-20 https://www.fogofhope.com/blog/zyhaks3n5ndy09toe83dt4or0qdxax monthly 0.5 2026-04-19 https://www.fogofhope.com/blog/beauty-in-the-broken-days monthly 0.5 2026-04-17 https://www.fogofhope.com/blog/pounding-headache-fading-words monthly 0.5 2026-04-17 https://www.fogofhope.com/blog/estrangement-meets-mercy monthly 0.5 2026-04-12 https://www.fogofhope.com/blog/a-dark-room monthly 0.5 2026-04-12 https://www.fogofhope.com/blog/wheres-tommy monthly 0.5 2026-04-10 https://www.fogofhope.com/blog/rising-again monthly 0.5 2026-04-05 https://www.fogofhope.com/blog/brain-on-a-cross monthly 0.5 2026-04-03 https://www.fogofhope.com/blog/silent-birthdays monthly 0.5 2026-04-03 https://www.fogofhope.com/blog/newborn-tears monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300388919-ICQP97BSTN31YCJ6PZ8B/hatchery_blog14---baby-sleeping-peacefully-in-cocoon-in-crib-1674783287084_1200x.webp Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300389316-C6PVHVQKPU44EZSEAR1M/infant-baby-sleeping-in-crib-at-home-top-view-2023-11-27-05-32-01-utc-scaled_6e2a8561-a57d-42b7-95b7-6c0a967ed34c.webp Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300492028-EIEJB5GDJLVEWBHG1XGG/baby-talk-how-to-soothe-a-fussy-baby.jpg Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300492213-T3EYWTY3QJT9TOV9KDZK/rsz_e009675.jpg Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300628478-3XTX1ZLU76DOFJ3PQSUY/the-benefits-of-skin-to-skin-contact_5a5f1750-2384-447d-988e-b67b8d698e94.webp Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300628424-EE8HSRM1Q86MH645ZGVE/228-Comforting-baby-through-skin-to-skin-contact_608307899.jpg Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300716395-P8JTJ7SDLQGJLAA9P6L9/gettyimages-2219629974-1024x1024.jpg Fog of Hope Blog - Newborn Tears https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774300716304-Z4BMMG9FHS3J8FWGHBEG/Why-do-babies-stare.webp Fog of Hope Blog - Newborn Tears https://www.fogofhope.com/blog/i-dont-need-a-nap monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774294993996-1Y2SYG2VMQ9O0L6ZPS2N/Foap-Little_Miss_Temper-2e0af0dd61c04f2da9d743480ea8ee17.jpg Fog of Hope Blog - I Don’t Need a Nap! https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774294994149-L7ALHDBZ8GNI1DPUAGJ3/meltdowns.jpg Fog of Hope Blog - I Don’t Need a Nap! https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774295000350-QRFI7VJZ7HH0CYBD9UTU/well-family-tantrum-superJumbo.jpg Fog of Hope Blog - I Don’t Need a Nap! https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774295223833-2LX6JWR4QYBD4CGAINIW/Kid-Rubbing-Eyes.jpg Fog of Hope Blog - I Don’t Need a Nap! https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774295223898-HOJZ6MFJRS3JNKQLF4JU/cranky-child-boy-refuses-to-go-to-bed-cranky-child-boy-refuses-to-go-to-bed-toddler-boy-laying-bed-arms-under-head-119102026.webp Fog of Hope Blog - I Don’t Need a Nap! https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1774295224824-0APWX8C8Y6ZWZ0DHT19A/child-angry-crosses-arms-showing-frustration-porch-hot-summer-day-dark-clothes-sits-crossed-415702664.webp Fog of Hope Blog - I Don’t Need a Nap! https://www.fogofhope.com/blog/stacking-blocks monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/1c4f7854-715b-4597-a946-5da9bd942513/image-60.jpg Fog of Hope Blog - Stacking Blocks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fogofhope.com/blog/im-not-normal monthly 0.5 2026-03-19 https://www.fogofhope.com/blog/learning-to-be-social monthly 0.5 2026-03-19 https://www.fogofhope.com/blog/the-tbi-lesson-in-i-am-legend monthly 0.5 2026-03-16 https://www.fogofhope.com/blog/why-am-i-a-zombie monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/d335404e-0565-4a58-a7aa-380f57bc018c/Photo+Sensitivity+Warning Fog of Hope Blog - Why am I a Zombie? Thankfully, this did get better in time. Eventually I could hear the show but not watch it still. Then, finally after months, I could watch it too. Yet even now, three years later, I still have times watching a show is too much. These photosensitivity warnings are something I used to try to skip past to get movies and shows started. Now, they can save my entire day from overstimulation. It is funny how I always noticed these warnings before my injury, but never understood how truly difficult something so routine and regular like watching a television show or movie could be with sensitivity to light, sounds and rapid changes to process. https://www.fogofhope.com/blog/time monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/133d8538-cb36-4aca-a89a-ffb8893aef73/img_2845-0.png Fog of Hope Blog - Navigating Time After My Injury Today is Daylight Savings Time where we artificially adjust time. An “hour” of time just elapsed in less than a second. While not the same as these experiences of time within brain injury recovery, the reality experienced is often quite similar. How is it now an hour later without feeling like any time has passed and no idea how I got here in this new room or what I am doing? Weren’t we just eating? Imagine Daylight Savings Time adjustments occurring all of the time and unpredictably without warning. For caregivers repeating the same conversation with the patient, like the “Fall Back” hour, wasn’t it already this time of day??! This conversation again?! For me, pondering the difficulties experienced from this phenomenon leads to the question of why this is happening? Why can’t I just experience time like normal again? https://www.fogofhope.com/blog/whose-lens-are-you-looking-through monthly 0.5 2026-03-01 https://www.fogofhope.com/blog/circling-the-drain monthly 0.5 2026-03-01 https://www.fogofhope.com/blog/a-little-closer-to-death monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/e05d791b-caa6-4305-b881-437c3c7bff35/ashes+on+forehead Fog of Hope Blog - A Little Closer to Death - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fogofhope.com/blog/wwwcreedthoughtsgovwwwcreedthoughts monthly 0.5 2026-03-01 https://www.fogofhope.com/blog/welcome monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/698774b85f53d63f95b64c90/5c2ebdda-49bc-4429-99f6-e1b188e662f9/walking+through+fog Fog of Hope Blog - Welcome to Fog of Hope - The New Fog Now, I’m in a different type of fog: the fog of Traumatic Brain Injury (TBI) recovery, specifically Post-Concussive Syndrome (PCS) following my injury in May 2023. In the first years, the fog felt dark, alone, and confusing. Now, it still can – but there is hope within the fog. I don’t mean the hope I used to think of - with getting out of the fog back to the sunny day someday - (although we all hope for that). But rather, the hope I’m referring to is a hope that can be found, experienced, and lived even amidst the densest parts of the fog TBI survivors and their families experience. I’m no expert. I share only my experiences, lessons learned personally, insights from those who’ve walked ahead or beside me, and knowledge from doctors working to clear the haze. 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